HIT Group - Hockwold In Trim (Keep Fit and Aerobics Group)

 

The Group was founded in January 2000, with the assistance of the Kings Lynn and West Norfolk Borough Council Sports Development Officer, who subsidised the first few weeks of operation. 

 The group is open to all, although in practise it is a Ladies Group.  The Group meets in the Village Hall on Monday evenings from 7.30pm to 8.30 p.m.

 Charges in January 2005 are £3.50 per session. 

 The mainstay is Aerobics, on a fairly gentle level, although exercise dance has also been included.  Projects for classes in Yoga and Self Defence are awaiting the identification of suitable tutors.  Men are welcome but have proved reluctant so far..... Children are welcome but if under 16 yrs need to be accompanied by an Adult.

 Debbie is the Fitness Instructor